Personal Training
FitAtHome is CUSTOM DESIGNED FOR YOUR FITNESS NEEDS!
What are your goals
1. Knock out Parkinson’s Disease(PD) symptoms with boxing drills
2. Regain strength and harness power, overcome weaknesses
3. Increase endurance, walk without falling and less fatigue
4. Become more flexible, less stiff, reduce muscle pain
5. Lose weight, increase lean muscle mass, attain portion control
Budget:
A. What can you afford on a monthly basis? 8 or 12 sessions/month
B. What can your body handle on a weekly basis? 2X or 3X/week
C. What can your body and mind together hope to gain with a yearly plan
Pricing:
| Single Sessions | 30 min. | 45 min. |
|---|---|---|
| Individual 1:1 Training | $39 | $55 |
| Couples 2:1 Training | $50 | $70 |
| Group 3/4:1 Training | $65 | $90 |
| Monthly Sessions(8/mo) | Individual | Couples | Group |
|---|---|---|---|
| 30 min. | $296 | $380 | $494 |
| 45 min. | $418 | $532 | $684 |
| Monthly Sessions(12/mo) | Individual | Couples | Group |
|---|---|---|---|
| 30 min. | $421 | $540 | $700 |
| 45 min. | $594 | $756 | $972 |
